Remove the Bodytox® Natural Warm Patch from the packaging
Application to the Body - Apply the patches to the target area pressing and holding them firmly to secure. Apply more patches as required to cover the area but be careful not to apply the patches to a moist surface or to overlap the patches adhesive as this can cause the patches to become dislodged. Keep patches applied for a maximum of 12 hours.
Application to the Feet - Apply the Bodytox® Natural Warm Patches horizontally across the sole of each foot, pressing firmly to secure them. Patches should be left on for between 5 and 12 hours and normally during sleep time. A new one should be applied the next time you go to bed.